Download FREE Practo app
Get ₹200 HealthCash
Lack of Motivation
How should I motivate myself to do my work seriously ? And how should I find a meaning for my life ?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hi, you want to get motivated to work and you want to find meaning in life. To get help you can consult a psychologist and counselling sessions will help you. It is important to remember that you can find meaning in life, you just have to build confidence. You can get motivated as well. A psychologist will assess what is causing you to not get motivated and help you get the motivation you desire to excel.
Next Steps
Consult a psychologist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+151
You are on medication for OCD. You consult a clinical psychologist. Tips are not helpful for you. Do not expect miracles. You need to work out your OCD. That will motivate you manage your life. Meaning of life is philosophical construct. It changes with ageing and growth of personal, social, family and occupational life.
Next Steps
consult a clinical psychologist also
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Divya Bhatia
Psychologist
3 yrs exp
Bangalore
Hello human! Thank you for sharing your concerns and reaching out for help!
Sleeplessness and inability to concentrate are related issues. Combined, they may interfere with your healthy functioning. Here are some self-help tips:
*Eat healthily and drink enough water.
*Make a sleep schedule and follow it
*Take a break whenever you need one
*Exercise and be physically fit
*Avoid screens for at least an hour before bed
*Avoid substances like alcohol and caffeine as they interfere with sleep cycles
*Reach out to friends and family for love and support
*Practice relaxation techniques, breathing, mindfulness and meditation
Next Steps
Please remember that this is simply general advice. When it comes to a lack of peace or feeling disconnected from the world, you need to contact a psychologist as soon as possible. They would provide a safe space to discuss your problems, diagnose you and recommend the next steps. You may book an appointment with me whenever you feel ready.
Health Tips
Hope this helps. Stay strong. Take care!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.