Lack of concentration while playing cric

Question

Asked for Male, 19 Years

Lack of concentration while playing cricket .. i didn't face fast bowl during playing... Can i take Nutrilite Siberian Ginseng supplement?? please let me know

Answers (1)

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Dr. Kailash S Addiction Psychiatrist 15 yrs exp Chennai · Accepted Answer

Dr. Kailash S

Addiction Psychiatrist 15 yrs exp Chennai

I don't think such supplements will have any great benefit. Instead u can do yoga. That will help improve ur attention and concentration

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But learn yoga from a certified teacher. Not from TV or videos.

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