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L4-L5 disc mild diffuse disc bulge
L4-L5 disc mild diffuse disc bulge indenting the thecal sac and causing mild impression over bilateral neural foramina and bilateral existing nerve roots. What is the solution. Please help me.
Answers (4)
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Hi ,
It sounds like a common problem , as advised you need to limit strenuous activities
but we need to rule out the other causes by asking some direct questions and answers to arrive at a conclusion.
You may consult online for further evaluation and needful opinion
Regards
Dr Ankit
Next Steps
hot fomentation, if no relief consult
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.( back and lower limbs).
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
Avoid jerks and stress on back.
No weights lifting from ground.
If severe pain rest
Sos painkillers
If no improvement then consult
Next Steps
Thanks
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
Mild disc bulge usually does not cause much problems.
How is the pain in lower back region. Does the pain radiate to lower limbs as well. Is there any difficulty in standing, walking..
Next Steps
You may start with hot fomentation, take analgesic in case of pain.. Start back strengthening exercises..
Health Tips
Avoid heavy work, avoid sitting down, avoid Indian toilet, avoid forward bending..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.