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L Arginine (Empty Stomach or After Food)
Doctor, How Should I Take L Arginine 1000 Mg Tablet ?? Should I Take This Tablet With Empty Stomach in the Morning or After Food??? Kindly Please Reply. ???
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Opt healthy meal and schedule
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Consult a Dietitian
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depends upon requirements
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Help me to understand the need for The supplement ,as long as the diet provides it the need to supplement is not required
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regard
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening sir,
L-Arginine is available in various forms, including tablets, capsule, and powders. It can taken orally with water or mixed with drink or food.
It’s generally recommended to take L-Arginine empty stomach, as food may interfere with its absorption.
Health Tips
The most preferred time to take L-Arginine is before a workout. It should ideally be consumed half an hour before stating your workout.This will increase the Nitric oxide levels in the body which helps to improve muscle pump, higher workout performance, and improve endurance.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Firstly update your routine and blood vitals report to me
Then able to suggest you
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Ms. Shashikala
Dietitian/Nutritionist
3 yrs exp
Mumbai
The timing of L-arginine intake can depend on your specific health goals and reasons for taking the supplement.
If you're taking L-arginine for improved exercise performance, it's often suggested to take it about 30–60 minutes before your workout.
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Consult Physician for your concern.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
better is to switch towards healthy diet. And if your physician has asked for this than better to consult physically. Any supplement os good to be taken after examination and proper analysis
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls ask general physician for it.l arginine is not essential to take if your diet is healthy one.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.