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Kyphosis .
I am just 18 , I am noticing from past 2years that my upper spine is bending , when I bent down it creates a curve like structure . After surfing on internet I found it to be kyphosis.
How to starighten my spine , is it treatable?
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Posture correction must.
Physiotherapy treatment laser physiotherapy
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily
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Indeed it is kyphosis and it has treatment, it can be done through physiotherapy, you can visit any physiotgerapy clinic expert and experienced in ortho, because exercises can only be done at first under expert supervision.
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Yes it is treatment.
First Consultation online or offline for Proper Diagnosis
Next Steps
After Diagnosis exercise treatment is prescribed to you
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X-RAY should be also done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.