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My BP is 148/95 heart beat is 72...any suggestions? No other such problems...m facing overthinking problem that's it
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Salt restrictions
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Meditation and yoga would help
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Need to look at deeply
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Its high blood pressure. Monitor for few more days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.