Sir I am having the problem of knock knees and I have found that my both knees don't have gap between them. As it is not acceptable in Armed Forces.. How can I get them in the right posture. Kindly help me with this.
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Exercises designed to strengthen and stretch your muscles will help in improving your posture. Your treatment protocol will be designed depending on confirmatory tests and examination
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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