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Knees clicks
I have a pain and clicks in my knees when I bend them after standing
I am still young but I have clicks in my elbow too and feeling I am as a heavy robot although I am 66 kg weight and 170 tall
Answers (1)
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Dr. Phanindra V V
Ayurveda
16 yrs exp
Bangalore
Hello. You need to slowly move your knees before you start walking, and do move the elbows before you actually start working. Apply warm gingelly oil to both the joints and massage for few minutes. Later take shower.
Next Steps
consult Ayurveda doctor nearby for panchakarma treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.