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Knee Weakness
I have a feeling of weakness in my knees since last couple of months. It's not pain that i am experiencing but some weakness. I initially thought that it could be due to my heavy workout at the gym and cardio exercises. I stopped doing the same but it's been almost two months the problem has not gone away.
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Hello there....
I would like to suggest you not to rest too much,do some exercise that is safe for your knees like walking,swimming,water aerobics which can strengthen the muscles that support your knee and increase flexibility.
Its best to consult nearby physio physiotherapist so that they can help you the best way. Thanks..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.