Knee swelling and pain

Question

Asked for Female, 38 Years

I've been having my right knee swell and pain pain if I stretch it out or if I bend it or even if I walk what can cause this

Answers (2)

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Ms. Nirja Trivedi (PT)

Physiotherapist 13 yrs exp Mumbai

Hello , Please mention since when has the pain started .was it after a fall? You can apply ice for 20mins thrice is a day . Would advise you to show to a phyaiotherapist who can assess you and then plan a tratment program accordingly . Take rest avoid long diatance walking or aitting cross legged

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Dr. Priyanka Kumbhare (PT) Physiotherapist 6 yrs exp Pune · Accepted Answer

Dr. Priyanka Kumbhare (PT)

Physiotherapist 6 yrs exp Pune

Hello there...Knee pain can be caused by injuries,mechanical problems,types of arthritis and other problems.It can also occure due to excess weight,lack of muscles flexibility or strength. So,strengthening the muscles around your knee will make it more stable.Exercises to improve your balance also are important. Its best to consult nearby physiotherapist so that they can help you the best way. Thanks