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Knee Popping out of place
Started when I was 10 years old. My knees will pop out of place and pop right back in Usually it happens when I'm walking or in a weird position. However today I was sitting on the couch with my legs up and my left knee cap pops out of place and back in. It was beyond painful. I've tried PT three times with no results. Help?!
Answers (1)
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Oh.
Its been results for treatment.. I suggest you to go your Physiotherapists and told then, please apply ultrasonic therapy and muscles stimulater for 30 minutes.
Don't worry its gone by and by
Next Steps
Keep doing strengthening exercises of knees like quadriceps and isometric of knees.
Health Tips
Avoid jerky movements
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Thank you dear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.