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Knee pains
Hi Doctor! I have knee problem since 3 day. My knee is not bending properly. When i am trying to bend the knee then its paining too much so what can i do
Answers (4)
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Check your uric acid levels if there is no injury history
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Hello...you didnt mentioned how you got the pain. There should be any reason behind. According to injury way can suggest issue or so..
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Dr. RameshThangarasu (PT)
Physiotherapist
15 yrs exp
Chennai
hii..
we can't diagnose without your past history
I didn't mention how you got injury
Next Steps
consult with physiotherapist near by your place
Health Tips
try to give ice bags for 10 to 15 minutes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.