Knee paininig

Hi doctor, Last few days I feel paining on my right knees... This was happening whenever I fold my leg to sit on the chair, then while try to walking I feel it for a minute... After that it's not..
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Dr. Vinod Kumar A.C
Orthopedist 19 yrs exp Bangalore

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This is due to strain in the knee take rest for few days,don't bend the knee ,don't sit in cross legged, give hot or cold pack
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