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Knee pain from 2days after running
Hi docor,
I am suffering from knee pain(mostly elevated burning sensation at knee cap-front end) from 2days. I have been doing exercise for running on thread mill past 2 months. I am afraid if there is any ligament or cartilage damage. Please help me.
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Hi, you might have got patellar maltracking, do VMO exercises and do your regular gym activities. It should be fine. If not settling then consult a sports medicine specialist.
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Nothing will happen continue exercise it will settle
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.