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Knee pain and feeling not strengthen of
Knee pain and feeling not strengthen of my legs. Some times if my left step is in wrong direction getting pain and feeling that dislocation of joint.
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Knee pain
quadriceps exercises & hamstring strengthening exercises
avoid squatting and sitting cross leg
tab rosiflex trio bd morning and evening
tab meganac th4 bd morning and evening
tab calgel ds afternoon
tab mocal d3 once a week
collamax sachet once a day with a glass of water
tab pantocid dsr bbf
high protein diet
Dr Chopra’s Spine Joint Solutions India
http://drchoprasspjsi.co.in/
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Need xray of your lumbo sacral spine first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.