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Knee pain after standing for few mintues
My knees pain after standing for few minutes or some outdoor activity like running and exercise.., i have done the hemoglobin blood test and uric acid both reports were normal.. what can be the issue ??
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Start with knee exercises and walk daily. Clinical evaluation if it persists.
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Start Knee STRETHENING excercises ...
Health Tips
avoid full squating...
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Too much sitting and sitting with knees bend more than right angles. This leads to relative inefficiency in the thigh muscles and when this muscles are faced with the challenge they give pain which is experienced at knee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.