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Knee pain after running
I started running, after one week my both side inner knee joint get pain. I'm unable to sit down and stand up with out support. I took some painkiller. My physical test will be in next month. How to continue my running practice. I'm very disappointed
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You need to get physically checked by an orthopedic surgeon to see why is your pain. Is it due to meniscus pathology or due to chondromalacia or due to some other pathology which will require x-rays too.
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U may have tight toned muscle..
as ur professional runner consult us on practo chat for detail further advise
thank u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.