Knee pain , after rest
Hi My mom is 45, she is experiencing pain in the knee recently , the pain comes in the morning when she wakes up ( when the leg is idle without any activity for long) same after sitting for a while when she gets up. What may be the reasons?
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Hello Your mother may be suffering from osteoarthritis It may be because of the age or sedentary habit. Ask her to take Calcium 250mg once a day. Let her do mild exercise like walking, once the pain reduces. Painkillers will not of much use, for sustained use. Try applying some pain relieving balms. Eat fiber rich food
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