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Knee  pain
I am having knee pain after running from one week. It's painful while walking as well as running. I have tried some gel but it's not working. please I need help.
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Sir, U need to stretch before and after the run.also you need to start good strengthening for your lower body at the same time working on your core muscles..
Next Steps
assessment from a physiotherapist icing physiotherapy treatment and graded strength training.
Health Tips
reduce the run.
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Knee pain after running on treadmill Fastum gel for knee pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.