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Knee n calf musclepain

Having pain in my knee, calf muscle for couple of years what should I do, was diagnosed with bursitis last year, is taking medication for deficiency of vitamin D, please help me out
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Dr. Amarpreet Singh Riar
General Practitioner 10 yrs exp Delhi

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Cap Evion Lc twice daily. Tab Zerodol-TH twice daily. Tab maxical plus once daily Take above treatment for 10 days and you will feel blessed
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Dr. Nishant Kanodia
Consultant Physician 16 yrs exp Lucknow

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Take L carnitine plus Lycopene plus CoQ10 combination
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Dr. Phanindra V V
General Physician 8 yrs exp Bangalore

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Hi. Taking good nutritious food is essential. Maintain a regularity in warming up movements slowly at your knee joint. You can do simple movements. Smear gingelly oil 5 mins before bath daily. For calf muscle pain, ensure sufficient hydration and drink lime juice added with pinch of salt in the evening s if not contraindicated. You can also apply oil to calf muscle before bath. But dont give pressure massage.
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