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Knee muscle problem
I have a temporal pain in the knee when i bent my knee. Actually i jumped from the wall 25 days ago and that pain still remains.i t only happens when i bent my knee around 3-4 minutes. I applied voilini as well as knee bandage over it.The pain is not severe but some pain is there . I do not feel any pain while i walk only happens when bend my knee
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Agree dr. Viswash virmani
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Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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Go for proper physical and functional examination of your knee by a physiotherapist, u will find best cure for your pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.