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Knee ligament Torn
I broke my leg 5 months ago from ankle. It was healed with plaster following by few physiotherapist sessions. Yesterday I twisted it again, and perhaps ripped any of my knee ligament as per the google. I have severe pain in kneecap, and cannot walk steadily. Can anyone suggest me some cure or shall I go to see a doctor for the same?
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⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.