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Knee ligament tear
Hello Doc,
I had a MCL ligament injury 3 months back and it was almost healed. Yesterday I was kneeling down in
the bed and I wasn't able to walk after that. Iam able to stand properly though. I took combiflam last night. Kindly advise what I should do now.
Thanks and regards,
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Answers (1)
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⢠Avoid sitting Cross legged
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.