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Knee joint sounding
My right leg knee sometimes gives me feeling that it sounds like tak tak...when walking. I don't have any pain or problems with it. But finding unusual to feel so. Is there any problem?!
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First of all visit to your near by physiotherapy centre and get your knee examination done. Do calf muscle and hamstring (back of thigh) muscle streching exercises. Also do some quadriceps(front thigh) muscle strengthening exercises. For this place a pillow below your knee in lying position and press the pillow and hold it for 10 sec and then relax. Repeat it 10 times thrice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.