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Knee injury
In the case of intra articular soft tissue injury How much should i rest and not play basketball
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Rest for 2-3 weeks depending on injury. Return to sports around 3 months depending on surgeon.
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mystic quadriceps exercises can be started on day 1 to avoid disuse muscle atrophy.
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3wk provided it's minor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.