Knee injury

Question

Knee injury

Asked for Male, 26 Years

I have the knee sprain on left leg during playing sports. After rest some time i am back to game but side of my knee doesn't feel good.

Answers (2)

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Mr. J B Mishra (PT)

Physiotherapist 20 yrs exp Ahmedabad

If pain not subside

Next Steps

Go for mri.. N report. Than start playing

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Dr. Bharath Neuro Physiotherapist 21 yrs exp Kanchipuram Consult Now · Accepted Answer

Dr. Bharath

Neuro Physiotherapist 21 yrs exp Kanchipuram

Consult Now

Apply ice packs and ultrasound therapy in physiotherapy clinic for 10 days, wear an open-patellar knee brace(neoprene material). Do pelvic tilt exercises in lying with both knees bent at pain free range for three times a day,along with calf muscle self stretching in standing.After two weeks start partial wall squats with gym ball support.

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