1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Knee &back; pain. Result moving problem.

bones-icon
Knee &back pain
Suddenly I feel knee pain & surrounding muscle.as well as back pain.as a result moving problem.
22 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

 31498 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ... Read More

Knee Pain for 6 months

 20864 Views
I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats and some ... Read More

Knee pain post sex

 11640 Views
Hello, I get pain on my knees and on the lower part of my feet - Need help. Usually it happens post sex o ... Read More

Knee pain ACL injury

 11279 Views
I had hurt my right knee while playing 3 years back, and the MRI at that time had shown high grade partia ... Read More

Knee pain after cesarean

 9538 Views
I have cesarean in Jan last week. Now I got knee pain suddenly. When I stand after sitting it causes pain ... Read More

Back pain, neck pain, knee pain

 26 Views
Thank you in advance 🙏 Pain since 1 year...kindly advice me... I had attached x-ray...esr is 35 a ... Read More

Sudden Knee pain (behind the knee)

 25 Views
My mother is suffering from extreme knee pain particularly behind the knee. She has taken pain medicatio ... Read More

AYURVEDA - KNEE PAIN

 24 Views
Took Ayurveda treatment for 18 days for knee pain (arthritis, meniscus tear) But pain is still there. An ... Read More

Arthritis , joint pain ( knee)

 26 Views
My mom sister is having so much problem in walking and also lifting some objects . She having pain in foo ... Read More

Knee pain and left shoulder pain

 26 Views
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lung ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.