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Knee and back pain after delivery
It's 5 months after a c section. Last 3 months I am facing knee pain while standing from a squat position. But since last one week the pain is increased. I am facing knee pain even after standing from a chair , or when I stand for long time. I take calcium supplement daily and vitamin D tablet once a week. I also take iron supplement as I am exclusively breastfeeding my child. I want to know the reason for this pain and what to do about it
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Connect please
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Connect for consultation
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Exercise and stretching, yoga Continue calcium and vit d3 supplements If overweight- loose weight Ad milk and milk products in diet Use hot water bag
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Go for physical consultation with orthopaedic doctor
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Check the composition of calcium supplements Make it two times if it's 500 The reason could be calcium n vit d deficiency U can get ur vit d levels checked Exercise n reduce weight if ur overweight If all normal Connect with an orthopedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.