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Joint problem
My ankles feel uncomfortable while sleeping and my joints click off and on while making movements..Iam 44yrs weighing 83kgs..leading an active life...workout 4times atleast in the gym..mother of 3 children.pls help.
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Physio will help you. Check Vitamin d and B12
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Ankle strength exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.