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Jerk in lower back
I was doing household chores and suddenly got a jerk in lower back and the it started paining..i consulted orthopedician and completed 5 days medicine course but then it didnt cure completely.. I am not able to sit for longertime.. The pain starts and i need to laydown which gives me bit comfort..
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Don't over work your self.u can use hot packs to reduce the pain.also avoid bending and lifting heavy weights.use volini spray.you should visit a physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.