I am in the Uk and mostly I don't get to eat a lot of veggies bec of which i guess m lacking vitamins.
Just wanted to ask if the one i shared on the pic is safe or not.
What should be the frequency of taking the meds?
And isn't chromium and vitamin E(orally) a carcinogenic substance? (Sorry, a pharmacist here said that).
So i want to ask doctors instead. Please let me know.
Answers (8)
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The best option would be to include fruits and vegetables in your diet itself instead of consuming these multivitamins tablets which are prescribed for specific indications / patients with other comorbities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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