I have come across various advantages of red rice by many articles . is it true ?
consuption of red rice is safe?
how many times we can take ut in a day?
we can use it as replacement for for our daily white rice?
is it used to for diabetic ones
Answers (7)
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According to ayurveda ,red rice (raksta shali) is best compair to all other cereals.
Easy to digest,rich in minerals.
It helps to balance tridosha and in excess thirsty feel it helps to reduce it .
Adding red rice daily diet won't increase the sugarless if it is in limited quantity.
Thier is no side effects or harms by regular use in sufficient quantities to the body needs .
Next Steps
can consume rice regularly account to quantity sufficient.
but after having ful meal,instantly going to bed or inactive statu may result in indigestion causing so may issues .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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