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Is it because of periods?
I feel tired and my head is heavy all the times. Sometimes I feel pukish while travelling. I am unable to sleep properly. I don't see dreams generally. But nowadays I m seeing a lot of them. I am irritated(since september). I am zoned out/lost all the time. Even when I am sitting with lot people, I get lost somewhere.they keep on saying but I am unable to hear. I try hard to concentrate on what they are saying but I get Lost.i have been experiencing panic attacks for past one week. I feel like stopping all the work and just turn off lights and stay in my bed.
I am on my periods ryt now(generally I experience stomach ache during periods and sometimes back ache when I travel). I had taken three pill within 2 months. Recently there was disturbing incident. Someone whose very close to me was hurt because of me. But that person is still with them. When i am working I don't feel such things I.e.8 hrs a day.but rest of the time even when I am sleeping. it's like this. also m obese.
Answers (3)
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Hi , my first peace of advice would be that you need to be strong and not vulnerable. You need to learn to say no to thinks that's are not right for you. You certainly need psychiatric/ counselling/ psychotherapy help . As per your description it seems you are under depression and may be experiencing panic attack symptoms . It is not very clear about what kind of pills have you taken so please consult a doctor. Homoeopathy has great scope in your case . Be strong , face the problem and don't sit and brood or sulk.
Stand up for yourself .
Regards,
Dr Jinita Malhotra
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Dr. Varsha B G
Psychiatrist
6 yrs exp
Bangalore
From the description above...looks like you have guilt feelings of hurting your loved one.The symptoms what you are going through suggests depression.
So you need to consult a psychiatrist and take proper help
Next Steps
you will have to let go your guilt.we are all humans.unknowingly we do many things which can hurt others.Apologise and let go.Dont hold yourself responsible. At times situation will not be under our control
Health Tips
engage in refreshing activities and physical exercise.Spend time with family and friends.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..... If you are having severe menstrual pain dysmennorhea and if you are depressed only because of periods then one can say it's due to medical problem.. But there are many other emotional issues your are facing right now and you have to solve them on your own, take help from your parents.. Consult psychiatrist once.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.