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Is having a 178cm and 50kg body healthy?
I have a 178cm and 50kg body is it healthy for a male I was like that since the last year I eat many times but still with no result I stay 50kg I only raise up to 52kg I don't know why is that happening
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Hello
Accirding to your height , your weight should be between 67kgs to 82 kg. Inorder to gain weight you need to increase your daily calorie consumption. There can be various reason why you are not putting in weight
* If your daily activities are where you burn lot of calories and your are not consuming that much calories.
* Your metabolism is high.
* Genetic
And so on.
Detail history would be required to ruke out the cause.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.