As I am having IBS I Have stopped eating all Oily food's and milk product's and spicy items but still I am having untimed loose motions and restlessness throughout the day and there is giddiness and mind is we very disturbed.
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hi, IBD is a chronic problem will not solve in one day , make a note of what all you you take daily and see the effect of food items and quit those items which are not good for you. Avoid coffee , sugars, artificial coloring substance, Take fibre containing vegetables , avoid stress and do exercise sometimes even stress can related to symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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