Some doctors suggested me to take less stress
is it possible in current environment?
stress is everywhere we can't avoid it.
stress free life is not possible
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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You are right but ultimately one has to find a way out to get out of the mess around. One has to know his strengths and weaknesses, opportunities and threats. If he is successful in identifying these things, then it becomes easy to draw lines of actions how far to go,where to stop, how much to expect, what to reject etc. If you are able to preset your actions with clarity on above points, it is possible to keep your mind free from uncalled for worries and that helps in making your mental framework more strong capable of taking things head on. That keeps you stress free or reduces your stress far below what you experience now.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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