My self soundarya, 26 years old. I have a pcod problem from last 8 years and I want to get out of it without medicine.
My issue is sometimes I am getting gap one or two months. For this I was consult a doctor in initial days. They suggested me to take kirmson 35 tablet for 3 months. But it was useful for sometime.
After that, I used so many home remedy's but still I am on the same problem.
Last year, I went to consult a doctor again, they suggested me to take ultra sound scan and some other blood tests. Based on the reports, Doctor suggested me to go in the natural way by doing exercises and make changes in lifestyle, instead of using tables. So I started that exercise and dieting.
But still I am facing the same issue and lot of hair fall. One of the doctor suggested me to take zincovit tablets for hair fall and to increase immunity in the body.
I am attaching all my reports which I have taken by the doctor suggestions.
Please go through that and suggest
Answers (1)
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Take Tablet Metital twice a day for three months 30 minutes after meals
Health Tips
Take PCOD diet
Avoid non-veg and egg yellow
Take bittergourd and amla and jamuns daily
Take a spoon of methi seeds soak up in water over night and take next morning
Take plenty of onions and garlic and tomatoes
Take wheat based diabetes diet
Take Fish and egg white
Brisk walking three times a week for 30 minutes
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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