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Irregular periods
I have irregular periods from few months and I have to regular it. Guide me for the same. Thanking you.
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Hello Ma'am, welcome to Practo,no need to worry, Take Aloes compound Alarsin 2 tabs bid,M 2 Tone syp 2 tsf bid
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Avoid sour curd Kadi spicy food cold drinks etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey, pumpkin etc mixed roasted seeds etc, seasonal fruits and vegetables coconut water etc
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Your diet and exercise will help you out, along with consult with me to know any hidden cause behind
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.