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Iron calcium supplements after delivery
I am breastfeeding mother and I want to know which iron calcium supplements shall I take. My son is currently 7.5 months old . Also is there any special post natal that I should take
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You need iron supplements only if your hemoglobin levels are less than 10 for a prescription of calcium supplements you can connect
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Any good brand calcium of 1gm with vit D3 you can take daily along with some amount of milk products for additional 300mg  daily requirement. (Total 1300gm). Continue it till you are breastfeeding. And stay hydrated as much as possible.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.