It is best to take before meal. About half hour before meal. It helps to bind with the food you are taking. It is useful in both constipation and loose motion. People have a wrong notion that it can only be used in loose motions.
Husk usually binds with stool and makes a mass that can easily be passed on. So it makes a bulk in loose motion as well as in constipation giving easy and smooth fecal discharge.
Next Steps
Avoid the food materials which causes more irritation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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