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Intrusive thoughts.
Perhaps, anxiety created intrusive thoughts in my mind discomforting me as if I will go mad. Please help me to get rid of such intrusive thoughts as others say that I am mentally as well as physically fit.
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Next Steps
CBT based thought management
Health Tips
consult
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Anxiety disorder needs to addressed with counseling sessions and homeopathic medicine effectively.
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you can contact me on nine zero eight two three two nine seven eight four for further assistance.
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Consult with psychologist to resolve inner conflict
Next Steps
connect
Health Tips
consult
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Hi, Anxiety and stress are the main cause of intrusive thoughts and ruminations.Consult a psychologist for assessment and counseling sessions.
Next Steps
Consult
Health Tips
Positive distractions
positive self talk
Regular exercise and sleep
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Hi
Consult a psychologist and explain about intrusive thoughts. It is necessary to know what is making you feel anxious. A psychologist will help you manage anxiety and feel calm. I understand it can be uncomfortable to have intrusive thoughts. Over a period of time you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.