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Intermittent lower back pain
Hi Dr,
I have been facing pain on my lower back intermittently since three months as i had to work for 13-14 hrs continously.
But though i am taking breaks in between and doing suryanamaskar pain is still same.
Its bothering me now ?is it is severe ? What tests do i need to under go?is it is a common pain can be healed or something serious.
I never had it before its past few months only.
Thanks in Advance..
Answers (3)
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Needs clinical evaluation.
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
You need to careful about ur posture at work place. Avoid bending and carrying weights.
Use regular breaks from sitting n stretch ur back.
Do exercises.
Thanks
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Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Hello Practo User,
This is due to wrong posture ,as you also work for long time.
Try and correct your posture while sitting,take frequent breaks and take little walks.
If still no relief,get an x-ray of your back.
Next Steps
If you wish you can consult me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.