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Intake of herbs
Is it beneficial to take brahmi , shatavari and ashwagandha together for boosting up energy and increasing immunity and indurance
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It is a very good combination.
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Dear Definitely u can use.but for better results, u should consult so tat u wl be more benefited.
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consult Ayurvedic physician
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healthy diet , yoga and excercise ..
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Yes it helps to boost immunity if the patient is not suffering from any disease.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.