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Insufficient vitamin d
I am having body aches and my vitamin d levels were only 20n/mol which are very much deficient. I have started taking 60k capsule from yesterday and i want to know what else i can do to increase the levels and long will it take for pain to go
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Go for injection Arachitol (6 Lacs units) stat intramuscular.
Also if you are nonvegetarian, you can take cod liver oil capsules once daily for 2-3 months.
Health Tips
For pain relief, try regular exercises and Cap Evion. Improve your diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.