Insomnia. Unable to sleep for days

Question

Asked for Female, 38 Years

I am unable to sleep through the night since past few months. I exercise regularly eat home food following sleep hygiene. Menses are either 26 days or 40 plus days. Unable to loose weight and I'm fatigued due to lack of sleep. No psychological or stress issues. HBA1c is pre diabetic 5.9.

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+178

Dr. Akanksha Gupta Bajpai

General Physician 9 yrs exp Lucknow

Take online consultation for detailed history and prescription. Reduce stress ,eat healthy , meditate.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Insomnia & Sleep Hygiene

Dr.Suhasini Das

Sleep is an important component of our daily activities. It not only provides rest to our conscious mind, it is also the ... Read more

10

Insomnia - Regain Your Lost Sleep Once Again

Dr. Yogesh Kumar

Insomnia is the medical term for having trouble in the sleep. A lot of people are suffering from this problem, which mig ... Read more

17

Lack of Sleep: Insomnia

Dr.Priyanka Srivastava(Phd)(PhD)

Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly due to mental d ... Read more

14

All About Sleep hygiene

Ms.Hvovi Bhagwagar

Superstar Amitabh Bachchan has often stated that he needs only four hours of sleep a day. Is he a go-getter with tremend ... Read more

13

Can Insomnia / Lack of Sleep Make You Sick?

Dr.Ankur Singhal

Yes, insomnia can affect our immunity. Who don't get quality sleep or enough sleep are more likely to get sick. Lack of ... Read more

3

Insomnia

Dr.Sanjay Tambe

Insomnia literally means sleeplessness, a state in which an individual is unable toenjoy a sound and restful sleep. It i ... Read more

8

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Rajendra Kumar General Physician 39 yrs exp Jaipur · Accepted Answer

Dr. Rajendra Kumar

General Physician 39 yrs exp Jaipur

Be relax and happy ,avoid over stress & strain ,think positive do regular excercise and wslk