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Insomnia issue
I'm taking clonotril 0.25 for insomnia only. It's been 15 days since I'm taking it. I take it twice a day.
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If for insomnia issue you are taking then why do you need to take it during day time and also taking clonazepam for long time can cause dependence. Instead of relying on medication you should follow sleep hygiene, avoid taking tea and coffee during evening.
Use bed nly for sleeping.
Avoid lying down or sleeping during afternoon.
Avoid watching TV at night or using mobile whatsapp fb at night.
Also go for a walk In evening.
Take hot water shower before going to sleep.
Also if you are facing some anxiety issue or racing thoughts while going to sleep you should consult a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.