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Insomnia issue
I am 31 years unmarried girl. I am suffering from insomnia and anxiety please suggest me proper medicine so that I can sleep. If I don't sleep my face and eyes gets swells and next headache becomes intolerable
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kindly Consult
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There can be many cause of insomnia your history here is pretty vague i need ask you some questions to narrow down your daignosis
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detailed evaluation
Health Tips
majority of time cause insomnia is stress so try listening to calming music and don't use any caffeine containing product after 5pm eat healthy avoid using phone one hour before bedtime
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Kindly elaborate your symptoms.
You need certain lifestyle modifications & medications.
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Consult me for further evaluation & treatment
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Avoid anxieties,worries think positive adopt healthy life style ,yoga,pranayam,morning walk ,share ur problmes to ur family members & friends
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.