Treatment for Insomnia
I have insomnia and I tried many treatments for this. Are there any ayurveda treatments to cure insomnia?
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Yes Ayurveda has a cure for insomnia. Treatments such as Shirodhara, Shirovasthy, Nasya along with a internal medications work well. Apply nilgiri taila to ur feet before u sleep and keep camphor below ur pillow, these are some of the home Remedies. pls Consult the doctor for more info.
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