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Treatment for Insomnia
I have insomnia and I tried many treatments for this. Are there any ayurveda treatments to cure insomnia?
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Yes Ayurveda has a cure for insomnia. Treatments such as Shirodhara, Shirovasthy, Nasya along with a internal medications work well. Apply nilgiri taila to ur feet before u sleep and keep camphor below ur pillow, these are some of the home Remedies. pls Consult the doctor for more info.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.