Download FREE Practo app
Get ₹200 HealthCash
Insomnia and Tea
Sir because of anxiety disorders my sleep was affected last month. Right now I'm on medication under a practicing psychiatrics.
If I have my tea between 7pm to 8pm in evening will my sleep get affected ???
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Yes, better to avoid tea late evening
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+136
Avoid tea n caffeine especially late evenings since they are stimulants and while sleeping your brain needs to be relaxed and not stimulated. That is how it interferes with sleep
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Yes. Taking tea during late evening hours may cause sleep problem like difficulty in falling asleep.
So better , avoid tea after evening hours.
Thanks and regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.