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Insomania and anxiety
Lately I am having insomnia and anxiety issues, pls suggest what has to be done nd the remedies or cure
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Consult a psychiatrist nearby for detailed assessment and management
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I would recommend visiting a psychiatrist at the earliest. Vitamin deficiencies and thyroid dysfunction can also cause insomnia and anxiety problems. After ruling out any organic cause, a mental health professional can thoroughly evaluate your symptoms and treat you accordingly for the same.
Hope this helps
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If you have any thoughts of death or dying visit your nearest hospital/ health center.
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Ms. Juhi Parashar
Psychotherapist
11 yrs exp
Gurgaon
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.